Come to this afternoon retreat to explore how we can allow ourselves time away from busyness and ‘doing’ in order just to ‘be’. Meditation can be a mindfulpractice, with amazing benefits to wellbeing, but also a bridge to silent prayer that has roots in early Christianity and other spiritual traditions. Come and find out why silence and stillness are so relevant to our lives today. 

To find out more and book a place contact Julie Moore: 01749 671933 or stuart.moore3@btinternet.com