Meditation can be a mindful practice, with amazing benefits to wellbeing, but also a bridge to silent prayer that has roots in early Christianity and other spiritual traditions. Following on from a retreat afternoon, a group is meeting once a month.

Please arrive from 2pm so that we can all be seated by 2:15pm, as there is a security lock on the door. There will be a short reading at the start and end of the session, with a period for meditation/silent prayer. There's a chance to enjoy a cuppa afterwards too. If you are able to makea small donation towards paying for heating that would be much appreciated. To join the group or to find out more, contact Julie Moore: 01749 671933 or stuart.moore3@btinternet.com